Posts Tagged ‘Altitude’

Altitude Illness in the Andes  

Dr Jason Rajakulendran, TMA Sandringham.

A recent holiday to the Andean mountains of Ecuador & Peru highlighted to me the importance of careful preparation for any time spent at altitude. The Andes as the world’s second highest mountain range, allow relatively easy flight access to stunning high-altitude regions and active pursuits. As I climbed above 5000m on the glacial volcano of Cotopaxi, I started feeling the dramatic effects of altitude illness despite some efforts to acclimatise. Fortunately, I was able to recover quickly and enjoy the remainder of the holiday. Please read on for advice on how to help prevent and manage altitude illness when travelling to high places.

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To Climb a Mountain

here

What does it take to climb a mountain?

 

Curiosity, a burning desire, a challenge (personal or external), a social conscience…

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Acute Mountain Sickness (AMS)

… Prepared by TMA Member Maitland: Dr Puru Sagar Chromis

A survey among travelers departing from Cuzco International airport in Peru showed that almost half of all travelers (48.5%) interviewed reported symptoms of altitude sickness, and 17% had severe AMS. One in five travelers with AMS was forced to alter their travel plans. Three people were admitted to hospital and one was urgently evacuated.

Only one-sixth (16.6%) of the group used Acetazolamide (Diamox) for prevention of AMS, but more than 60% used coca leaf products.

Unfortunately, the use of coca-leaf products (usually tea) was found to be associated with a greater risk of developing AMS in this study. Use of coca-leaf can have other negative side-effects (changes in circulation and cardiac arrhythmias) as well as a positive urine drug screen to cocaine.

Other recent reviews have found that Diamox 250 mg half tab twice daily reduced the risk of developing AMS by about 48%. There was no benefit in taking higher doses. Diamox is strongly recommended for travelers flying into Cuzco (elevation 3,225 m) and is often required at lower altitudes (around 2,000 m).

These scientific studies underline the need to obtain accurate and up-to-date advice from an experienced travel medicine practitioner before undertaking trips to altitude. Prevention is really worthwhile.

The Travelling Well iPad app or iBook from Dr Deb the Travel Doctor has very useful information on preventing and recognizing altitude illness.

 

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Travel Health Information

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