Altitude Illness in the Andes
Dr Jason Rajakulendran, TMA Sandringham.
A recent holiday to the Andean mountains of Ecuador & Peru highlighted to me the importance of careful preparation for any time spent at altitude. The Andes as the world’s second highest mountain range, allow relatively easy flight access to stunning high-altitude regions and active pursuits. As I climbed above 5000m on the glacial volcano of Cotopaxi, I started feeling the dramatic effects of altitude illness despite some efforts to acclimatise. Fortunately, I was able to recover quickly and enjoy the remainder of the holiday. Please read on for advice on how to help prevent and manage altitude illness when travelling to high places.
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